Comprehensive Coaching

Investment and Options

Comprehensive Coaching is a full-spectrum partnership designed for ambitious, reality-oriented adventurers.

This page exists so you can see exactly what’s included, what’s optional, and how your investment is structured.

No mystery, no hidden tiers — just clarity about the relationship we’re entering together.

Base: from $600 / month

(Final rate depends on complexity of goals, communication cadence, and add-ons.)

Every Comprehensive Coaching partnership includes:

    • Custom-built training, updated bi-weekly

    • Progression from general → specific based on your events and season

    • Limiter-first design (mechanical, metabolic, psychological)

    • Strategic recovery architecture

    • Long-term development focus

    • Unlimited email / chat messaging (24–48 hr response window)

    • 2 × 45-minute coaching calls per month

      • Strategy

      • Problem-solving

      • Mindset

      • Race planning

      • Seasonal architecture

    • Monthly review of training execution and response

    • Fatigue and recovery patterns

    • Pace–duration / intensity–volume structure

    • Long-term progression trends

    • Limiter + strength updates

    • Written notes + training direction adjustments

    • Personalized strength templates

    • “Minimum effective dose” conditioning circuits

    • Periodic adjustments with season and needs

    • Build-up and taper planning

    • Gear, nutrition, and pacing framework

    • Risk + terrain considerations

    • Post-event review & integration

    • Immediate plan downgrades when needed

    • Irritation-first rerouting

    • Training reconstruction around illness, work travel, or injury

    • Return-to-run strategies

Client benefits included:

15%
discount on Heretic Trail merchandise

30%
discount on Heretic Trail camps & experiences

Priority
access to limited-spot events and consults

How we determine your monthly rate

Your exact monthly investment is set after we review:

  • The complexity of your goals and timeline

  • The amount of live communication you prefer

  • The number of concurrent events or projects we’re supporting

  • Any add-ons you choose to include

For most adventurers, Comprehensive Coaching falls between $600 and $1,100 per month. If your situation is unusual (very high complexity or very simple), we’ll discuss that openly before we begin.

You will not select a package until meeting 1:1 to right-size your package for your situation and goals. No surprises, no hidden fees — just a clear agreement we both understand.

If you’ve read this far and the structure and transparency resonate with you, the next step is simple:

Tell me who you are, what you’re aiming for, and what kind of partnership you’re looking for!

Optional: add-ons for deeper work

(Note any add-ons you’re considering when applying and we’ll discuss fully what you’re getting)

    • What it is: Video analysis of your workout with technical cues, drills, and progressions to improve efficiency, resilience, and speed.

    • How often: Once, or 1–2× per quarter as your training evolves.

    • Investment: Standard rate: $300 per session Comprehensive Coaching clients: $200

    • What it is: A long-form review of the previous training block or season with forecasting for the next 3–6 months. Includes a written report and a 60-minute call.

    • How often: Every 3–4 months or around key events.

    • Investment: Standard rate: $400 per deep-dive Comprehensive Coaching clients: $250

    • What it is: A full, standalone strength program with cycles, progressions, and periodized blocks — beyond the minimum effective dose included in base coaching.

    • How often: Ongoing add-on, reviewed monthly.

    • Investment: Standard rate: $250 per month Comprehensive Coaching clients: $150

    • What it is: Extra 30 minute live sessions in months when you want more conversation (high-stakes events, life changes, complex planning).

    • Investment: Standard rate: $150 per call Comprehensive Coaching clients: $100

    • If you want to keep a “big” add-on for people doing truly complex stuff:

    • What it is: Dedicated planning for multi-day expeditions, stage races, FKTs, races, or highly technical objectives, including route, logistics, and contingency strategy.

    • Investment: Custom quoted based on scope. Starts around $500 for small projects.

Apply for Comprehensive Coaching